PSYCHOTHERAPY IN KLEINBURG
Psychotherapy is primarily a talk-based therapy intended to help people improve and maintain their mental health and well-being.
Patients and therapist work collaboratively to bring about positive change in the client’s beliefs, compulsions, emotions, actions and social functioning.
Typically, individuals seek psychotherapy when they have thoughts, feelings, moods and behaviors that are adversely affecting their functioning in their daily life, their relationships and their life enjoyment.
Psychotherapy appointments are typically one hour in length. We offer counselling options for couples, family, groups, and more.
If you’re ready to start understanding your mental health and making progress with your wellbeing book your psychotherapy appointment now!